Tumbling Classes
Welcome to Sonshine’s Gymnastics
Trampoline and Tumble program!
The Tumble program helps build skills by focusing on Foundation - Flexibility - Power and Explosion though Drill and Skill work. Each level builds to help prepare for future levels. We are so excited for you to stop by and check out the Trampoline and Tumble Program. Please read through the description of each class to find what class best suits your future Tumbler! If you have any questions and/or would like to get more information about a class, please email our Trampoline & Tumble Director at Tumble@sonshinegymnastics.com.
Class Schedule
1 hour class/week - $103.00/month
$35 Registration Fee upon enrollment
Sibling discounts and multiple class discounts available.
We offer a Free Trial for your first class * Option available on Registration Form
*To sign up for a Free Trial, select 'Register' next to an available class * As you complete the Registration form, there is a Free Trial option*
Please see our Recreational Policies and Gym Closings/Holiday Schedule
*Showcase Week will be held twice a year during regular class time in January and July. These Showcases provide students with the opportunity to show off their skills learned in class.
Trampoline with Tumble
Trampoline is an exciting new class that helps develop strength building, air awareness and body control all through trampoline.
Jr. Tumble 1 (ages 5-8, girls & boys)
Jr. Tumble is designed for younger beginner tumblers.
Jr. Tumble 2 (ages 5-8, girls & boys)
Jr. Tumble 2 is designed for younger novice level tumblers who are beginning to work back handsprings.
Tumble 1 (ages 7+, girls & boys)
Tumble 1 is our Foundational class level. Sonshine’s Trampline & Tumble Program is designed and built on skill-based levels. If your athlete is new to Tumbling and/or needs to focus on the basics, Tumble 1 is the perfect class! Tumble 1 will be focusing on the following skills: Forward and Backward Rolls, Handstand Progressions, Cartwheel, and Basic Limber Skills (Bridge, Handstand Bridge, Backbend, Bridge Kickover). Register for a FREE TRIAL TODAY!
Tumble 2
Tumble 2 is our Flexibility level. Tumble 1 set the foundation to work Flexibility and Strength needed to work on Tumble 2 skills. If your athlete has acquired the Foundational skills, needs to work on Flexibility and is not quite ready for Flipping skills, Tumble 2 is the class for them! Tumble 2 will be focusing on the following skills: Round Off - Progression (Cartwheel Step-In, Round Off, Power Hurdle - Round Off), Front Limber, Back Limber, Front and Back Handspring Progression. Register for a FREE TRIAL TODAY!
Tumble 3
Tumble 3 is our Power and Explosion level. This level builds off of Tumble 1 and 2. The foundation that was set in Tumble 1 combined with the Flexibility learned in Tumble 2 helps create the perfect path to Tumble 3. In this level your athlete will learn through Drills and Progressions to teach the basics to Flipping skills needed to move to Tumble Advanced. Tumble 3 will be focusing on the following skills: Aerial Progression, Back Handspring Progression (Standing Back Handspring, Round Off Back Handspring), Front Tuck, Back Tuck. The goal of Tumble 3 is to give your athlete the best skill progression to be prepared for Advanced and Elite level Tumble skills. If you feel this level is appropriate for you and/or athlete, select the “Tumble 3 Information” Class and Register Online Today! Someone will reach out to you with the availability of Tumble 3 classes and set up your Free Trial. Please email our Tumble Director at Tumble@sonshinegymnastics.com if you have any questions.
Tumble Advanced
Moving through Tumble 1, 2, 3, is a journey that allows your athlete to grow into a new adventure in Advanced and Elite Tumble. Sonshine’s Advanced Tumble Class is designed for all disciplines and sports. Staff has a wealth of knowledge in Gymnastics, Cheer, Jump Roping, Power Tumbling, and Dance. No matter what discipline and sports you are in, there is a home for you in the Tumble Program. If your athlete is working multiple Back Handsprings, Back Tuck, Layout, Twisting and Tumbling Combinations, Advanced Tumble is for you! Tumble Advanced will be focusing on the following skills: Multiple Back Handsprings, Round Off Back Handsprings (Back Tuck, Back Layout, Intro to Twisting), Forward Step-Out Skills (Front Handspring, Front Tuck), and Whip work. If you feel this level is appropriate for you and/or athlete, select the “Tumble Advanced Information” Class and Register Online Today! Someone will reach out to you with the availability of Tumble Advanced classes and set up your Free Trial. Please email our Tumble Director at Tumble@sonshinegymnastics.com if you have any questions.
Tumble Elite
Elite Tumble is designed for the athlete to be able to have a smaller group setting to work on specific skills needed for athlete's discipline/sports and working on progressing Elite level tumble skills. Tumble Elite will be focusing on the following skills: Combination Tumble Passes, Standing Twisting, Multiple Twisting skills. If you feel this level is appropriate for your athlete, select the “Tumble Advanced Information” Class above and Register Online Today! Someone will reach out to you with the availability of Tumble Advanced or Elite classes and set up your Free Trial. Please email our Tumble Director at Tumble@sonshinegymnastics.com if you have any questions.